Sinus infections and sleep apnea are common health problems that can affect your daily life. Even though they might seem different, they are closely connected. Find out more about each condition, how they are linked, and whether you should get checked.
What Is Sleep Apnea?
Sleep apnea is a condition in which one’s breathing repeatedly pauses and resumes during sleep. It often goes unnoticed, but the most common signs include loud snoring, choking or gasping during sleep, and excessive daytime sleepiness.
Two main types are obstructive sleep apnea (OSA), where the throat muscles relax too much, and central sleep apnea, which occurs when the brain doesn’t send the right signals to the muscles that control breathing.
The Connection Between Sleep Apnea and Sinus Problems
Sleep apnea can exacerbate sinus issues in several ways:
Nasal Congestion
Sleep apnea can lead to chronic nasal congestion. When you have difficulty breathing through your nose at night, you might end up breathing through your mouth. It can dry out your throat and nasal passages. As a result, you may experience increased congestion and sinus issues.
Increased Inflammation
People with sleep apnea often experience increased inflammation in their nasal passages. This inflammation can cause sinus blockages, making you more susceptible to sinus infections.
Poor Sleep Quality
Sleep apnea disrupts your sleep, preventing you from reaching the deep stages of sleep that are important for your body’s healing and immune function. It can make it harder for your body to fight off infections, including those in your sinuses.
Pressure Changes
Sleep apnea is characterized by pauses in breathing or shallow breathing during sleep. These breathing disturbances can lead to rapid changes in air pressure within the nasal passages, which in turn can cause discomfort and congestion in the sinuses. The rapid pressure changes can exacerbate existing sinus issues and contribute to overall sinus problems.
Schedule a Sleep Apnea Consultation in St. Louis or Festus, MO
If you suspect you have sleep apnea or are struggling with sinus problems, we can help. At St. Louis Sinus Center, we offer comprehensive evaluations and personalized treatment plans.
Our experienced team can improve your sleep and sinus health in Festus and St. Louis, MO. Contact us at 314-474-6137 to schedule your consultation and take the first step toward better health.
